Here is your personalized meal plan!
Meal plan
ID: TfOalmyBIPGkv3c
By guest
Generated on 2025-03-18 14:58:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Fruited Squash Muffins
1 serving = 98.0 gEnergy:
268.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
41.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sweet Broccoli Salad
1 serving = 64.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!