Here is your personalized meal plan!
Meal plan
ID: uoQ_XMINbx-Pki0
By guest
Generated on 2025-04-19 17:50:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Sauteed Bean Curd
1 serving = 55.0 gEnergy:
78.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 77.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!