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Meal plan

Regenerate
ID: IkWOOJsfJsoDOsI
By guest
Generated on 2025-06-16 15:25:47

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Grandmas Buttermilk Biscuits
1 serving = 59.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Parrot Banana Treats
1 serving = 88.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!