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Meal plan

Regenerate
ID: njs0yoZ0J8BccHs
By guest
Generated on 2025-07-08 02:05:09

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 83.0 g
Energy: 91.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 81.0 g
Energy: 232.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!