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Meal plan


ID: 6r_o80iI5UfvyE8
By guest
Generated on 2025-04-03 21:50:07

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Date Pies
1 serving = 75.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 24.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Ginger Shortbread Cookies
1 serving = 100.0 g
Energy: 387.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 50.0 g

Let's cook it!