Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sU06iybFHG6Eag8

By guest

Generated on 2025-03-18 00:12:39

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 250.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 35.0 g

Let's cook it!