Here is your personalized meal plan!
Meal plan
ID: r6YN0BKrFQ-TIrM
By guest
Generated on 2025-08-29 10:54:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 78.0 gEnergy:
200.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blackberry Jam Recipe
1 serving = 91.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
17.0 g
Let's cook it!