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Meal plan


ID: h3I2zHhECVjnaP4
By guest
Generated on 2025-09-10 22:31:43

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Barley Bannock Recipe
1 serving = 99.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Berry Quinoa
1 serving = 69.0 g
Energy: 136.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!