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Meal plan

ID: zWR48M_c_ZyLKGg

By guest

Generated on 2026-06-30 21:12:31

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 131.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!