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Meal plan

ID: idF3lhKo3fGtdKo

By guest

Generated on 2026-03-15 10:39:41

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 293.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 118.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!