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Meal plan


ID: LpLSs8vPtfhxbHk
By guest
Generated on 2025-08-05 21:59:49

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Awesome Gingerbread Cookies
1 serving = 61.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Potato Candy
1 serving = 62.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 47.0 g

Let's cook it!