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Meal plan


ID: Ou6Wd4mVxweivOY
By guest
Generated on 2025-03-16 05:36:39

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Frozen Hot Chocolate
1 serving = 58.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Pot Pie Crust
1 serving = 90.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!