Here is your personalized meal plan!
Meal plan
ID: 3JM7ctR_N5bfqes
By guest
Generated on 2025-03-16 07:51:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 88.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 64.0 gEnergy:
88.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!