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Meal plan

ID: mEfgo-217Caa3tM

By guest

Generated on 2025-03-17 05:31:35

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 230.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 312.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!