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Meal plan

ID: wCaz6-fG8ybwDIw

By guest

Generated on 2025-03-17 05:43:27

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sour Cream

1 serving = 69.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pistachio Fudge

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!