Here is your personalized meal plan!
Meal plan
ID: wzoQFkXmmx5YV7U
By guest
Generated on 2025-08-17 10:07:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Tender Chickpea Pancakes
1 serving = 65.0 gEnergy:
82.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 55.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!