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Meal plan

Regenerate
ID: c2VeSbNgjNpVEAE
By guest
Generated on 2025-04-23 07:52:31

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 83.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 89.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!