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Meal plan


ID: R3_131XThHjTJy4
By guest
Generated on 2025-08-30 04:22:39

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blueberry Oatmeal
1 serving = 100.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fudge Slush
1 serving = 95.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 76.0 g

Let's cook it!