Here is your personalized meal plan!
Meal plan
ID: hxcZr8hfY1dsmBI
By guest
Generated on 2025-04-19 14:39:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 100.0 gEnergy:
276.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Shake
1 serving = 99.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!