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Meal plan

Regenerate
ID: jM7EbpZlqFJrJz8
By guest
Generated on 2025-07-04 10:46:22

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 97.0 g
Energy: 213.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 81.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 65.0 g
Let's cook it!