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Meal plan

ID: k0zsSDbj4lv8osI

By guest

Generated on 2025-07-25 00:38:07

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Spinach Pasta

1 serving = 76.0 g

Energy: 85.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 61.0 g

Energy: 192.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!