Here is your personalized meal plan!
Meal plan
                         ID: JPiyN9i_VTZ5i6s
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 14:12:35
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    51.0 g
                                Fat: 25.0 g
                                
                                Sugar:
                                    7.0 g
                                Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 60.0 gEnergy:
                                    111.0 kcal
                                
                                Protein:
                                    3.0 g
                                Fat: 5.0 g
                                
                                Sugar:
                                    5.0 g
                                Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    58.0 g
                                Fat: 23.0 g
                                
                                Sugar:
                                    27.0 g
                                Let's cook it!
Snack
Scottish Shortbread
1 serving = 98.0 gEnergy:
                                    406.0 kcal
                                
                                Protein:
                                    1.0 g
                                Fat: 9.0 g
                                
                                Sugar:
                                    70.0 g
                                Let's cook it!