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Meal plan

ID: -sB3ODhR9UV2Mcs

By guest

Generated on 2025-08-15 19:22:17

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spring Smoothie

1 serving = 92.0 g

Energy: 142.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cookies for Rookies

1 serving = 63.0 g

Energy: 267.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!