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Meal plan

Regenerate
ID: SYyHu543jZsCYwQ
By guest
Generated on 2025-07-09 02:28:14

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 80.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 74.0 g
Energy: 93.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!