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Meal plan


ID: H_xQPy2HSKvHp-g
By guest
Generated on 2025-04-22 18:07:56

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Praline Pork Tenders
1 serving = 95.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 76.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 20.0 g

Let's cook it!