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Meal plan

ID: 8P4W1ohdm-tzbOI

By guest

Generated on 2026-07-29 15:21:12

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!