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Meal plan

Regenerate
ID: JSxJTd6N4ZI8mXc
By guest
Generated on 2026-07-11 11:11:13

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 88.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 72.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!