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Meal plan

ID: 0K_OzPerZS1h1Ko

By guest

Generated on 2025-09-23 13:41:50

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!