Here is your personalized meal plan!
Meal plan
ID: auRgzCn5w54seTE
By guest
Generated on 2025-04-18 10:26:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Basil Parmesan Biscuits
1 serving = 70.0 gEnergy:
204.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cherry Berry Crumbles
1 serving = 86.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!