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Meal plan

ID: ivnolDYjIm5JN-Y

By guest

Generated on 2026-06-26 19:59:34

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 72.0 g

Energy: 279.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Shortbreads

1 serving = 76.0 g

Energy: 323.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 56.0 g

Let's cook it!