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Meal plan

Regenerate
ID: sKmzUdSj55rsT3I
By guest
Generated on 2025-09-13 01:20:01

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 81.0 g
Energy: 169.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pistachio Caramel Logs
1 serving = 57.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!