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Meal plan

ID: lLO7Fml2Upyb_5c

By guest

Generated on 2025-08-20 14:21:18

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 116.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 270.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!