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Meal plan


ID: 2At89a97XOh9DUA
By guest
Generated on 2025-03-17 18:31:42

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pretzel Crunch
1 serving = 78.0 g
Energy: 326.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 33.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cilantro Lemon Cream
1 serving = 57.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!