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Meal plan


ID: P2xYDhOK-wE67xY
By guest
Generated on 2025-03-17 11:04:14

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Party Popcorn
1 serving = 58.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cannoli Filling
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 38.0 g

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