Here is your personalized meal plan!
Meal plan
ID: Z48erJ0F2DeHJBw
By guest
Generated on 2025-11-08 20:56:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 88.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
16.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 57.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!