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Meal plan

ID: I4kOYJuKeMHXOW0

By guest

Generated on 2025-08-02 15:51:54

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 260.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!