Here is your personalized meal plan!
Meal plan
ID: rlH1KuQ-zDiomS8
By guest
Generated on 2025-03-21 10:58:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cheesecake Topping
1 serving = 59.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 92.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!