Here is your personalized meal plan!
Meal plan
ID: IcQe79tCHAUGARg
By guest
Generated on 2025-06-03 14:37:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Nutella Protein Pudding
1 serving = 89.0 gEnergy:
249.0 kcal
Protein:
31.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 66.0 gEnergy:
167.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!