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Meal plan

ID: OPC6_4ycEb9IeoM

By guest

Generated on 2025-06-19 17:18:56

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 291.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 72.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!