Here is your personalized meal plan!
Meal plan
ID: eD_5ZuvWwMgHZFE
By guest
Generated on 2025-09-12 21:15:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Smore Treats
1 serving = 98.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Buckwheat Flour Cookies
1 serving = 61.0 gEnergy:
254.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!