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Meal plan


ID: HkttXtg6BiCY6-A
By guest
Generated on 2025-07-26 00:08:08

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Perfect Mashed Potatoes
1 serving = 83.0 g
Energy: 85.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 71.0 g
Energy: 125.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!