Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: vcKwvDjtwInWvv0
By guest
Generated on 2025-08-15 12:13:12

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 98.0 g
Energy: 388.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 68.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Skillet Biscuits
1 serving = 58.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!