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Meal plan

Regenerate
ID: j6ekQblPqpW970Y
By guest
Generated on 2025-08-08 04:29:41

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 55.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 81.0 g
Energy: 228.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!