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Meal plan

Regenerate
ID: xkurMorwkZhvLjw
By guest
Generated on 2025-11-05 03:32:43

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 67.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 95.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 69.0 g
Let's cook it!