Here is your personalized meal plan!
Meal plan
ID: qAMvuvwaL1Onqdw
By guest
Generated on 2025-04-20 19:34:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 58.0 gEnergy:
81.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 94.0 gEnergy:
279.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!