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Meal plan

Regenerate
ID: 6p77BPkEl85MDZA
By guest
Generated on 2025-03-18 14:12:49

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 85.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 55.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!