Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 64m0VgN339rx614
By guest
Generated on 2025-08-29 04:42:50

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Perfect Prime Rib
1 serving = 89.0 g
Energy: 127.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 70.0 g
Energy: 96.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!