Here is your personalized meal plan!
Meal plan
ID: aAiFTmj86mxd7_I
By guest
Generated on 2025-03-20 01:46:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 78.0 gEnergy:
133.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 66.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!