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Meal plan

Regenerate
ID: nDwPIcdnIQpu0pc
By guest
Generated on 2025-07-22 01:35:38

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Instant Rice Pudding
1 serving = 56.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 62.0 g
Energy: 91.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!