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Meal plan


ID: o3q91f5CxgpK2ak
By guest
Generated on 2025-07-12 08:01:46

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Cobbler
1 serving = 56.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 61.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 27.0 g

Let's cook it!