Here is your personalized meal plan!
Meal plan
ID: PbE331O-ROSLoXM
By guest
Generated on 2025-08-06 21:13:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pumpkin Custard
1 serving = 63.0 gEnergy:
235.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
36.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Chocolate Dipped Raisins
1 serving = 86.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!