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Meal plan


ID: ZyddQg_wnZqpU30
By guest
Generated on 2025-03-18 16:08:07

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Serious Hot Chocolate
1 serving = 56.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Triple Chocolate Popcorn
1 serving = 64.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!