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Meal plan

Regenerate
ID: RJGoaGz8WwQDcek
By guest
Generated on 2025-03-19 01:56:45

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 95.0 g
Energy: 379.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 83.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fruit Granola Biscuits
1 serving = 62.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!