Here is your personalized meal plan!
Meal plan
ID: 0Q98QphQSrLXE0k
By guest
Generated on 2025-04-23 03:35:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cheddar Drop Biscuits
1 serving = 99.0 gEnergy:
123.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Light Pie Crust
1 serving = 74.0 gEnergy:
285.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!